In shallow bowl or dish, beat egg and water with wire whisk until well blended. 3 Place on prepared baking sheet. (Image: tycoon751/iStock/Getty Images) Step 1. Jump to Recipe and Video 294 CALORIES 22g CARBS 4g FAT 42g PROTEIN 1 Comment Crispy Baked Fish (5 Ingredients!) Cook fish in batches until golden, 1 to 2 min per side. Bake for about 18 minutes, or until the bacon is crisp. Bake, uncovered, at 500 for 10 minutes or until fish flakes easily with a fork. 2. Pour butter into a shallow dish. 1 to 1 1/4 pounds fresh or frozen perch, tilapia or orange roughy fillets, 1 cup finely crushed tortilla or corn chips, 1 teaspoon dried oregano leaves, crushed, 1 cup shredded Cheddar or Monterey Jack cheese, 1 (12-ounce) package torn romaine lettuce. Baked Parmesan Perch Baked parmesan perch is one of my favorite dishes to make when I want something delicious. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Heat butter in a large frying pan. Step 4 Add the extra virgin olive oil and lemon (or orange) juice 4. Dip sole into egg, then into panko mixture, pressing to adhere. Oven Crisp Ocean Perch Fillets used italian seasoning instead of old bay. 4) Bake for 25 minutes or untilwings are cooked through. Stir cornmeal and paprika in a bowl. This ensures the skin . Finely chop the parsley and pour it into a bowl 1. Steps: 1. Baked perch are a nutritious, delicious and super quick main dish to make. Place on cookie sheet. Pour butter into a shallow dish. 1 tablespoon butter, melted Buy Ingredients Powered by Chicory Directions In a shallow bowl, combine the bread crumbs, Parmesan cheese, paprika and basil. Give it a try the next time you are in the mood for fish, and want to save a few extra calories by baking it. So lets find out how to make baked perch fish fillets by following our step-by-step procedure and tips. Place fillets on serving platter; garnish with lemon wedges. 3) Pour water over the wings and spread it evenly. Gather your ingredients. Add to the pot, reduce heat to medium and cook just until starting to become tender, 8 to 10 minutes. * Percent Daily Values are based on a 2,000 calorie diet. Step 2 Also chop the garlic, depriving it of the core and add it to the parsley 2. Place egg in a wide shallow bowl; season with salt and pepper. Bake the perch in a preheated oven at 475 degrees Fahrenheit for 15 minutes. Cover the sheet pan with of the foil so that the shiny side is down, and the dull side of the foil is up. Amount is based on available nutrient data. I even made hush puppies and Cole Slaw to go with it, and served Stouffer's Mac & Cheese with it. Find this Pin and more on Easy Healthy Recipes by Sherri | To Simply Inspire. Super quick and easy to make, you will have the perfect dish for the whole family or for a refined dinner with guests. To bread the fish, toss the pieces carefully in the dry mixture first, to create a thin coating. Sprinkle fillets with cheese; continue baking 2-3 minutes or until cheese is melted. Cook until the internal temperature of the chicken reaches 165 degrees F. You can check this using a meat thermometer . Recipe Lightly grease 11x7-inch glass baking dish; set aside. Dip in egg to coat both sides, then coat with cornmeal mixture, shaking off any excess. Add the extra virgin olive oil and lemon (or orange) juice 4. Ingredients For oven crisp ocean perch fillets 1 lb ocean perch fillets, (or fish of your choice) 2 lg eggs, room temperature 11/2 Tbsp lemon juice 1 1/2 c panko bread crumbs 1 tsp dill weed 1/2 tsp kosher salt 1 tsp white pepper 2 tsp each garlic powder, paprika, & old bay seasoning How To Make oven crisp ocean perch fillets 1 Dip fillets in milk mixture; then coat with tortilla chip mixture. In this recipe perch fish is an inexpensive and delicate fish much loved by children. breading ingredients breading prepared 3. Serve with lemon wedge & tartar or Hot Sauce as desired. Line a cookie sheet with aluminum foil. The breading creates a crispy exterior that surrounds the meat, providing an enticing crunch with each bite. Nutrition Facts Place in a greased baking pan. Bake in preheated 400 degree F. oven for 10 to 12 minutes or until fish flakes easily with fork. OVEN BAKED PERCH. Brush fish fillets with butter, then dip into the crumb mixture. Frying basket : a splitter is incorporated to make sure that you can at the same time cook 2 distinct meals. In a small bowl, blend the egg and the milk. cup Progresso Italian style bread crumbs, catfish or tilapia fillets (3 to 4 oz each), 2022 /TM General Mills All Rights Reserved. Sep 14, 2014 - Oven Baked Perch recipe featured on DesktopCookbook. 2. Cooking Instructions. Preheat oven to 375 degrees Fahrenheit. Just A Pinch Food Group Oven Crisp Ocean Perch Fillets added by Rose Mary Mogan I made this recipe for my husbands. Preheat the oven to 400 F. Arrange the bacon slices in a single layer on a baking sheet. Place the fillet on a plate; repeat with the remaining fillet. It would also taste great served on a bun with tartar sauce and a slice of cheese (so go ahead and ditch the drive-thru). - 1/4 cup dry breadcrumbs - 2 tablespoons grated parmesan cheese - 1-2 tablespoon paprika - 2 teaspoons dried basil - 1/2 teaspoon garlic powder (or more) (optional) Cook - place the coated chicken into the preheated oven and bake it for 17-20 minutes, turning it over halfway through the baking time. Combine cracker crumbs, Parmesan cheese, basil, oregano, salt, and garlic powder in a separate shallow bowl. 6. After you select your market, you decide if you want to have your items delivered or picked up today! Heat oven to 450F. Preheat the oven to 250 degrees F. Wash wings and pat dry thoroughly with paper towels. In a large bowl, use your hands to toss the flats and drumettes with . Oven baked zander on a vegetable bed and crispy coating. Place in a greased baking pan. 4. Made with the simple ingredients of cod, eggs, breadcrumbs, flour, and seasoning, this classic dish comes together in less than 30 minutes. 2 Dip fish into egg mixture; coat with bread crumb mixture. Place fish one layer deep in a baking dish. The perfect solution when you have little time for the stove, but you don't want to give up on eating with taste and lightness. Bake 10 minutes. Whisk milk and egg together in another 9-inch pie plate or baking pan. Spray broiling pan with cooking spray or brush with a little olive oil. Then, it's just a matter of baking the fish in the oven until it's golden brown and cooked through. The actual amount of butter and breading consumed will vary. Bake 40-45 minutes or until golden brown and tender. Ingredients for this Oven Baked Perch recipe include 8 oz perch fillets (4? Brush fish fillets with butter, then dip into the crumb mixture. 2. 2022 Land OLakes, Inc. All rights reserved. Melt butter in cast iron pan. Thinly slice potatoes then toss with oregano, salt, rosemary, garlic, and olive oil. Ready in 20 minutes, these fantastic oven-baked perch filets come to life with the tangy taste of parmesan cheese. Place in a greased baking pan. arrange in pan. These are the recipes that have passed our test. Don't crowd the pan. Preheat oven to 375 degrees. All rights Reserved. Whisk egg in another bowl. Cut into matchsticks. cup flour, 1 teaspoon lemon pepper, 1 teaspoon celery seed, teaspoon salt. Thaw fish fillets thoroughly, if frozen. I made this recipe for my husbands enjoyment, since I am allergic to this and many other sea foods. You now are able to shop & buy these ingredients online! Ingredients Seafood 1 lb Ocean perch, fillets Produce 1 tsp Dill weed 2 tsp Garlic powder Refrigerated 2 Eggs, large Condiments 5 1/2 tbsp Lemon juice Baking & Spices 1/2 tsp Kosher salt 1 tsp White pepper Bread & Baked Goods 1 1/2 cup Panko bread crumbs Make it Heat margarine in baking dish in 325 oven. Simply mix grated parmesan cheese with bread crumbs and spices, brush your perch with melted butter, coat the fish, and bake. In a large zip lock bag or bowl, add the panko bread crumbs, paprika, old bay seasoning, dill & garlic powder, shake or stir to blend together. Get your breading ingredients ready: Combine the dry ingredients in a shallow dish and beat the eggs in a bowl. perch, red chilli, salt, cumin seeds, large tomato, garlic, water and 8 more Baked Parmesan Fish Food.com butter, fish fillets, perch, Parmesan cheese, dry bread crumbs and 2 more 2. Let soak 1-2 hours, then drain and pat completely dry. Place on cookie sheet. Ten minutes of prep time and 10 minutes of baking time make for a quick and delicious meal. Bake in the preheated oven until the coating is browned and fish flakes easily with a fork, 25 to 30 minutes. Baked perch works best with a flavorful, breaded coating. 4. Bake the fillets for 15 minutes or until the breading is crispy and golden brown. Add ocean perch fillets, skin side down to the baking dish of choice. Pat the fish fillets dry with a paper towel. Serve the baked perch fish fillets with baked potatoesor a side dish of seasonal vegetables and crispy croutons. Here are some tips on how to cook turkey wings: 1) Preheat oven to 375 degrees Fahrenheit. Step 5 Stir with a teaspoon 5. Using a standard baking sheet, cut a piece of foil that is double the size of the sheet pan. Add corn Flake crumbs or panko to the second shallow dish. EDU. The fish stays moist and flakey, and my husband says it taste great. It might take your oven a while to preheat to such a high heat, so make sure you start preheating before you prepare the fish. Then, toss in baking powder and mix until the wings are completely coated. Ingredients: 1 lb sea bass, skin intact Juice of 1 lemon 1 tbsp Old Bay or your favorite fish seasoning Procedure: -Preheat oven to 450 degrees on convection setting* -Line a baking pan with parchment paper -Squeeze lemon juice onto center of parchment, and sprinkle Old Bay into lemon juice -Place fish on top of lemon and Old Bay, skin side up You will need approximately 20 minutes to bake crispy perch. In a medium bowl soak potatoes in cold water for approximately 15-20 minutes, rinse and drain well and towel dry. Your daily values may be higher or lower depending on your calorie needs. (-) Information is not currently available for this nutrient. Dip perch fillets into melted butter and press into the seasoned cracker crumbs to coat. Didn't get a chance to take a picture of the plate that was served, it disappeared so fast. Preheat oven to 250 F. These baked fish fillets are quick-to-make with a Southwest flavor twist. Instructions. In a separate bowl mix cornmeal or panko with all the seasonings. Dip perch fillets in egg wash first and then into 4.5/5 (33) Category: Perch Author: Monica A. lemon pepper seasoning 1/2 tsp. 3. [10] 2 Make the breading mixture. Whisk milk and egg together in another 9-inch pie plate or baking pan. Season fish with salt and pepper on both sides. INSTRUCTIONS Combine the cornmeal, parsley, oregano, cajun seasoning, and salt on a large plate. Dry perch fillets well with paper towel. Preheat oven to 450 F. Line a baking sheet with parchment paper. Dip perch fillets into melted butter and press into the seasoned cracker crumbs to coat. Pour butter into a shallow dish. Dip perch fillet in the egg white mixture, then in the cornmeal mixture, pressing gently to coat. Mix well. You can change the seasoning using your favorite fresh herbs like oregano, marjoram, thyme or tarragon. 1 pound fresh perch. Mix together the mayonnaise, mustard, salt, pepper, paprika and cayenne pepper in a small bowl. 3. 5. This recipe is crispy like fried, but is baked in the oven instead. Ingredients 1 pound mild-flavored fish fillet, about 3/4 inch thick 3 tablespoons butter, melted 1 tablespoon lemon juice 1/4 teaspoon salt 1/4 teaspoon paprika Steps 1 Heat oven to 375F. Dip fish in melted margarine, then in egg, then in crumbs, coating well; season with salt & pepper. Take a flexible spatula and. Directions Preheat oven to 350 degrees F (175 degrees C). Remove the bacon from the oven and let . Heat oven to 450F. Cooks.com - Recipes - Perch R. BAKED PERCH. Instructions. Remove the perch fillets from the oven and allow them to cool for five minutes before serving. Pre-heat the oven to 350 Fahrenheit. Seafood Potato Au Gratin: the delicious seafood main dish you'll love, Eggplant Pizzaiola: the recipe for a light and tasty dish, Baked Prawns: the tasty, light seafood recipe. Combine cracker crumbs, Parmesan cheese, basil, oregano, salt, and garlic powder in a Place potatoes back in dried medium bowl. Explore Crispy Baked Perch Recipes with all the useful information below including suggestions, reviews, top brands, and related recipes,. BAKED FISH FILLETS Preheat oven to 400 degrees. Place chicken on rack in 15x10-inch pan brush with margarine. Crispy Baked Cod Fish with Nori Seaweed Ingredients: 1 packet Dried Fish Fillet (is. 1 handful parsley leaves chopped Olive oil Instructions If the fish hasn't been gutted and scaled, do so. 2. Line cookie sheet with foil; generously spray foil with cooking spray. Bake in 375 oven for 15-20 min. 2. In another bowl, combine panko, Cajun seasoning, and oil. Steps: In a shallow bowl, combine the bread crumbs, Parmesan cheese, paprika and basil. He loved this rare treat, which made me happy. Place potatoes on non-stick cookie sheet and bake for 20 minutes. directions Mix milk, vinegar and mustard and let set for 15 minutes. Then add lemon slices, about two-three on each fillet. Directions. The presets consist of French friezes, chicken, steak, shrimp, baked dishes and various other points. How to make Baked Perch Step 1 Finely chop the parsley and pour it into a bowl 1. Preheat oven to 350 degrees F (175 degrees C). (Don't allow margarine to brown.) In another shallow bowl or dish, mix bread crumbs, lemon-pepper seasoning and garlic salt. Cut the fish into 8-10 equal pieces and lightly season with salt/pepper. Pre-heat oven to 350F. 1. You can also freeze them for a month, closed in an airtight container. Let the perch fish fillets rest in the refrigerator for about 30 minutes 8. When this happens, the skin is only in contact on the outside edges. Preheat an air fryer to 400 degrees F. In a shallow dish, combine flour, cornmeal, seasoned salt, garlic powder and pepper. Advertisement Tip. Place in a bowl and cover with water. Fish requires a high baking point so that it can cook all the way through before it burns. Grease bottom of rectangular pan, 11x7x1 1/2 inches. and more. Crispy Baked Perch Recipes : Top Picked from our Experts In a small bowl add eggs salt, pepper & lemon juice, then beat till blended together. For easy cleanup, line your rimmed baking sheet with aluminum foil and set your oven rack over it. 2) Cut wings into 1-inch chunks and place them in a baking dish. Rinse; pat dry with paper towels. delicious, easy and nutritious 4 lake or ocean perch (or any mild-flavored white fish) 1-1/2 cups panko bread crumbs 1/2 cup flour 1 tsp. Lay the fish fillets on the baking sheet and place a generous spoonful of the mayonnaise mixture on top of each fillet. My son Steve made this for us, and I was blown away by how easy it is and how awesome it tasted! Directions. Sprinkle salt over perch. Shake off any excess. Dip chicken into milk; coat with corn meal mixture. ** Nutrient information is not available for all ingredients. Toss fries with the oil and seasonings, then place in a single layer on the baking sheet. ), 1/2 c. milk, salt and pepper to taste, and 3/8 c. bread crumbs. Place an oven-safe rack on top of the cookie sheet. After this time, take the perch fish fillets and place them on a baking sheet lined with parchment paper 9. onion powder 1/2 . Garnish. Bake, uncovered, at 500F for 10 minutes or until fish flakes easily with. Dip fish into egg mixture and then into crumbs, coating all sides. Combine cracker crumbs, Parmesan cheese, basil, oregano, salt, and garlic powder in a separate shallow bowl. Dip fish into egg batter then coat both sides of fish with panko bread crumbs mixture. Place chicken wings in a large bowl or on a baking sheet, add seasoning and mix well until wings are completely coated. Prepare a roasting tin. Preheat oven to 475. The fillets were rather small, no wonder they were on sale. Cut potatoes into -inch-thick sticks. A fresh fish fillet. Combine water, vinegar and 1 teaspoon salt in a large pot and bring to a boil over high heat. Mince or chop garlic and add on top too. Spray the basket of the air fryer with olive oil cooking spray. Oven Crisp Ocean Perch Fillets Recipes greatwww.tfrecipes.com Preheat ovento 350 degrees F (175 degrees C). The basket of this model AF 530 air-freezer is 5.3 quarters. First up, let's preheat that oven to 400F. Also chop the garlic, depriving it of the core and add it to the parsley 2. STEP 5 Combine tortilla chips, oregano and garlic powder in 9-inch pie plate or baking pan. Combine cracker crumbs, Parmesan cheese, basil, oregano, salt, and garlic powder in a separate shallow bowl. Step 3 Add a pinch of salt 3. 2 Cut fish fillets into 4 serving pieces if needed. View Oven Crisp Ocean Perch Fillets _ Just A Pinch.pdf from EDU 525 at Triangle Lake Charter School. 2. Dredge the fish in the flour mixture. . In a shallow bowl, combine the bread crumbs, Parmesan cheese, paprika and basil. Where not explicitly indicated, all exploitation and economic use of photographic material on Cookist website, shall be considered as property of Getty Images supplier. cup butter, melted: cup crushed saltine crackers: cup grated Parmesan cheese: teaspoon dried basil: teaspoon dried oregano: teaspoon salt Instructions. Bake the perch fish fillets in a preheated oven at 180 C (356 F) for fifteen minutes in the ventilated mode and five minutes in the grill mode 11. Combine cracker crumbs, Parmesan cheese, basil, oregano, salt, and Turn fillets; bake 5 to 10 minutes longer or until fish flakes easily with fork. Place on a baking sheet. A light and flaky fish topped with a buttery crispy parmesan crust and then oven-baked until golden brown. This Crispy Oven Baked Cod Recipe is an easy 30-minute dinner. Lightly grease 11x7-inch glass baking dish; set aside. Dredge second side and shake off excess. Remove the perch fish fillets from the oven and serve your 12. Arrange your bacon in a single layer over the wire rack. 2022 Just A Pinch Recipe Club, LLC. Spray each of the chicken cutlets with olive oil spray for extra crispiness. The fillets are marinated with an emulsion based on extra virgin olive oil, lemon juice, parsley and garlic, then sprinkled with breadcrumbs and then baked in the oven to brown. Spoon the compound butter into the fish cavities. Bake, uncovered, at 500 for 10 minutes or until fish flakes easily with a fork. Calories: 990 . Dredge in flour mixture. a fork. Spray fish with cooking spray. Brush fish fillets with butter, then dip into the crumb mixture. Preheat oven to 350 degrees F (175 degrees C). Log in Join. Ingredients Seafood 1 lb Perch fillets ocean Produce 1 tsp Dill weed 2 tsp Garlic powder Refrigerated 2 Eggs, large Condiments 5 1/2 tbsp Lemon juice Preheat oven to 350 degrees. Combine the egg whites and mustard in a large bowl. With just 10 minutes of prep time, this recipe is fast and easy enough to satisfy your Friday fish fry cravings any night of the week. Create your own online recipe box. Mix the butter, 2 minced garlic cloves, chopped rosemary and chopped thyme very well. Prepare Your Baking Sheet. Here's my super secret tip - let your oven sit at 400F for 10 minutes. Triangle Lake Charter School. In shallow bowl or dish, beat egg and water with wire whisk until well blended. Place the perch fish fillets on a plate 6. ocean perch fillets,(or fish of your choice), each garlic powder, paprika, & old bay seasoning. Mix spices with flour. Cod Recipes Oven Dip fillets in milk mixture; then coat with tortilla chip mixture. Place a rimmed baking sheet in the oven; preheat to 425F. Heat the oven to 400F (200C). Directions. Heat oven to 400 degree F. Combine dry in ingredients. Dry fish filets with a paper towel or clean kitchen towel. Place on prepared baking sheets.. 3. In a small bowl add eggs salt, pepper & lemon juice, then beat till blended together. Preheat the oven to 500 degrees Fahrenheit. When you see this badge, you know it will be good! Heat oil in a large non-stick frying pan over medium. Heat oven to 400F. Preheat oven to 400 degrees F. Some of the ingredients used to season the fish. Working in batches, arrange cod in the basket, leaving space between each piece so air can circulate. Baked perch fish fillets can be stored in an airtight container in the refrigerator for a maximum of one day. Place perch in greased . In another shallow bowl or dish, mix bread crumbs, lemon-pepper seasoning and garlic salt. . Cook the perch fillets for 4 minutes, then carefully flip the fish with the spatula. It is quite simple and easy to make, especially if you use the Japanese Bread Crumbs called Panko. Lay the Bacon Strips on the Wire Rack. garlic powder 1/2 tsp. In another bowl, mix together the Italian seasoning and panko break crumbs. It's a delicious take on a batter coated fish and much healthier than fried. This picture is from my recipe called Crispy Oven Fried Fish. Sprinkle the filets with the seasoning. Arrange coated fillets on a baking sheet. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. Step 6 Place the perch fish fillets on a plate 6. Spray lightly with non stick cooking spray. The result is a very tender and juicy fish with a crisp, golden-brown crust. 7. Prep time 10 mins Cook time 15 mins Total time 25 mins Author: Intrepid Eats Serves: 4 Ingredients 4 pieces of zander fillets 200-250 grams each (hake or cod to substitute) 4 spring onions Carrot, onion 2 cloves of garlic 200 grams of butter 200 grams white bread 200 ml white wine Olive oil Season well with salt and pepper. Top fish with salsa. Expert Help. Powered by American Hometown Media, Inc. Preheat the oven to 450 F (205 C).Combine the flour, Parmesan cheese, paprika, and lemon pepper in a medium-size bowl. 1. Directions. Ingredients: 5 (fillets .. milk .) Mix flour, paprika, and salt together and set aside. Arrange coated fillets on a baking sheet. Place coated fish in prepared pan; sprinkle with remaining crushed tortilla chips. 1 Heat oven to 400F. Add a wire baking rack to a large shallow pan then spray with non stick cooking spray, and set aside till needed. Dip fish fillets in the milk mixture and then in the dry mixture. Place on a large sheet pan and rub the oil over the fish filets, covering both sides. Pour butter into a shallow dish. 2 Combine egg whites,lemon juice, dill, salt & black pepper in a shallow dish. Step 2 Crispy Baked Fish is a healthier, easy-to-make version of the classic fish and chips dish. You need some eggs, lemon juice, Panko bread crumbs, dill weed, salt, white pepper, garlic powder, paprika, and Old Bay seasoning. Study Resources. Bake 6-9 minutes or until fish flakes with fork. If you don't particularly like garlic, put some finely chopped white onion in its place for a more delicate result, or, instead of lemon juice, add orange juice or white wine and, in addition to the breadcrumbs, try sprinkling the perch fish fillets with chopped almonds or sesame seeds. Make sure its large enough for fish fillets to fit in. Whats people lookup in this blog: Pan Seared Ocean Perch Recipes; Pan Fried Ocean Perch Recipes; Pan Fried Ocean Perch Fillets Recipe Sprinkle the ocean perch with 1/2 tsp salt and 1/8 tsp pepper. Dip fish into egg mixture; coat with bread crumb mixture. Place lettuce onto serving platter; top with fish fillets. Mix well.Wash the perch fillets and pat dry with paper towel.Pour the milk into a separate medium-size bowl. The nutrition data for this recipe includes the full amount of the butter and breading ingredients. Making Baked Perch Download Article 1 Preheat the oven to 500 F (260 C). Gather all of your ingredients to make your oven-baked walleye. Season fillets with pepper (and salt, if . Missing a few ingredients? If you want the fish to get a little crusty, unwrap the foil so that . Preheat oven to 400 degrees F. Some of the ingredients used to season the fish. Line a baking sheets with aluminum foil, spray with PAM; set aside.. 2. Line cookie sheet with foil; generously spray foil with cooking spray. It's the best dimension for a family of 4 to 5. Add chopped green onions on top. Preheat oven to 350 degrees F (175 degrees C). PREHEAT OVEN TO 400 DEGREES F. Coat a baking sheet with non stick cooking spray & set aside till needed. press on the flesh until the fillet flattens out--a matter of seconds. Oven Crisp Ocean Perch Fillets With Perch Fillets, Large Eggs, Lemon Juice, Panko Breadcrumbs, Dill Weed, Kosher Salt, White Pepper, Garlic Powder Find this Pin and more on Food by Kimberly Keller. This will make a mustardy, buttermilky dressing to coat the fish. Line a baking sheet with foil and place a baking rack on top. STEP 4. Pour butter into a shallow dish. Combine tortilla chips, oregano and garlic powder in 9-inch pie plate or baking pan. STEP 3. There are lots of baked fish recipes out there, but this oven-fried version is hands-down our favorite. Place on prepared wire rack, leaving a little space between each piece for even heat distribution. Crispy Baked Cod Fish Strips ~ CNY 2014. .
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