Lastly, we can add to these DIY at-home skin Tulsi benefits hair by rejuvenating the hair follicles and strengthening the roots, which in turn curbs hair loss. One of the other benefits of tulsi tea is that it can help you treat many of the respiratory issues such as asthma, pneumonia, bronchitis, common cold and cough etc. It is also said that Tulsi increases prana (life force). It is surasa, which means good taste and surabhi svadu gandha, meaning it has a good scent. Tulsi holds esteem in Ayurveda because of its medicinal values and skincare benefits. But, if you drink tulsi tea regularly, then you may be able to keep your skin beautiful for long. Well, you can rely on this herbal treatment for hair fall. It is mainly due to the richness of anti-inflammatory phytochemicals like camphene, eugenol, cineole that helps tulsi tea act like a great expectorant. Great for hot-flashes and other menopause symptoms. Uplifts your self-image. The tulsi leaves contain an element named eugenol which is quite rich in ursolic acid along with carvacrol which both carry anti-microbial properties. Drinking tulsi tea is seriously beneficial for your skin and hence you should consider drinking it regularly. Then you have to begin with The Queen Of Herbs, which is how Ayurveda describes Tulsi or the holy basil. All rights reserved, teas that can also help to reduce bloating, Global Tea Survey Find Out What the World Drinks. Tulsi leaves are also anti-inflammatory in nature, which helps in treating all kinds of swellings in different parts of the body. Therefore, weve got you a lowdown on the uses of tulsi and its effectiveness in your regular beauty routine. It has been proved that tulsi can treat numerous disease starts from headache, eye disorder, kidney stone, stomach problems, pain relief, diabetes, and many more. Most of us have the habit of drinking tea everyday but how about replacing the regular tea with the beneficial tulsi tea? It is something which is quite pleasurable to taste and you can ingest it cold or hot as per your wish. SKIN Ocimum sanctum Linn. Improves Skin & Hair Health : One of the major Tulsi Mulethi Green Tea benefits is that it provides the drinker with abundant anti-oxidants. Using tulsi black tea two times a day is effective on respiratory issues. Well, if you havent, then it is time that you try it and get the benefits of drinking tulsi tea. 6. This is important to note because we are exposed to pollution containing lots of chemicals and harmful toxins on a daily basis. I've tried so many other teas to help relieve my stress but none can compare with the results of this blend from Tea Mind Body.". How To Use Tulsi, The Ayurvedic Elixir, For Your Skin Disorders? The statements made on this site have not been evaluated by the FDA. By continuing to use our website, you agree to our. Its changed my life Im telling you. It is an entirely different plant from the pesto variety of Basil, Ocimum Basillicum. Tulsi, also known as Holy Basil stands out from other herbs mainly because of the number of benefits it offers. Therefore, tulsi leaves can help you to get rid of blackheads and stains from your face so you have a bright skin. However, I did mention two side effects which some of you may experience after drinking this tea but that is only because our physiological conditions are different from one another so at times, our body does react differently. If you are thinking is Tulsi tea is safe for diabetes, the answer is a big yes. This herbal brew works by increasing your metabolism, which in turn helps in accelerating fat burning process. Well, you have to read the description below. Experiments showed participants who were involved in rigorous exercises like swimming did have sufficient reduction in levels of mental and physical stress. Owing to its healing, antibacterial, antifungal and anti-inflammatory properties, tulsi benefits the skin by preventing blackheads, acne and relieves skin infections, to name a few. Add some water to make a smooth paste and apply it to your hair. Drinking it on a regular basis can help you have better-looking skin. HAIRCUTS BY FACE SHAPE This reduces the uric acid levels in the body which increases the urination frequency. This is mainly because tulsi contains ursolic acid and other derivatives which has cardioprotective characteristics. Tulsi tea benefits Ayurveda also includes pain relief from kidney stone issues. Once dried, turn them into a powder. Tulsi leaves destroy pathogenic microorganisms while also purifying the skin when applied topically, or the blood when ingested. Listed below are the top 15 benefits of tulsi tea: Tulsi is good for digestion because it stimulates gastric juice production which enables food to get digested quickly. The beauty benefits of Tulsi plants are plenty. Cant believe the value of this holy plant and to know it grows so wild in South Africa. Tulsi For Skin: The Tulsi has immunomodulatory (helps to enhance the immune system), antitussive (suppression of cough) and expectorant (helps in expelling out the phlegm) properties that provide relief in colds, coughs and other respiratory illnesses. Something that helps so much in coping up with stress is in all probability good for your brain in general and tulsi tea is no exception. 8. Apart from environmental factors such as heat, dust and pollution, it is also the everyday habits such as over-use of heat-styling tools, brushi The main reason behind tulsi tea being so beneficial in relieving us of stress is due to the presence of flavonoids like eugenol in tulsi leaves. As per studies, the action of these enzymes on your deep wounds helps in accelerating the healing process. 4. Overproduction of melanin, pollution and the harsh UV rays are the main causes of uneven skin tone or hyperpigmentation. But, the good news is t Tulsi benefits hair by controlling four types of fungal strains that may cause dandruff. All in all, drinking tulsi tea on regular basis can help you fight many of the hair issues including hair fall and itchy scalp. Factors such as irritated, oily skin, sensitivity to hair care products and not shampooing enough can be some of the main causes of dandruff. 14. Hypoglycemia is also among the tulsi tea side effects health leading to abnormal blood sugar levels. Characterized by inflammation and swelling of the joint, this painful condition affects daily routine activities. The Krishna tulsi tea can be made with basil plant where the leaves are either in powdered form, fresh or dried form where it is mixed with other ingredients which makes it non-toxic. Youll be surprised to know that this miracle plant is not only good for our health but also for the health of our skin and hair. Tulsi helps to stop the process and restore hair color Leave the pack on for half an hour and wash it off with cold water. It is simply one or more herbs combined together and brewed like tea. It also assists in the itchiness in the entire scalp and reduces. Thank you for your feedback on this article. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'teahow_com-mobile-leaderboard-1','ezslot_16',164,'0','0'])};__ez_fad_position('div-gpt-ad-teahow_com-mobile-leaderboard-1-0');The antioxidants present in tulsi tea neutralize free radicals which can be harmful to the bodys cells and result in the development of cancerous cells. Tulsi tea is very beneficial for good eyesight and the reason behind it is its ability to fight various pathogens. Tulsi leaves also can disguise scars marks in your face. Potential Health Benefits of Tulsi Tea. The word basil is derived from a Greek word basileus which means royal or king. This aromatic herb has excellent benefits in promoting dental and oral health. Tulsi is endowed with antiseptic and purifying qualities which help to prevent skin diseases. After around 3 mins, strain the tea into a glass. According to research and clinical studies, it has been found that tulsi-teamay offer protection against various types of cancers. Or more specifically, green tea to reduce bloating. Let the pack dry for 10 minutes and then wash it with cold water. The holy basil is good in healing your wounds rapidly. Tulsi leaves have anti-inflammatory and bacterial contents which help to treat acnes easily. Benefits of Snake Oil on Skin Health Just Revealed Here Now! Tulsi tea is rich in anti-oxidants, which help the body fight free radicals that are responsible for causing various chronic degenerative diseases. I also wrote a previous article you might want to check out, on a range of teas that can also help to reduce bloating. Or my list of best teas before a workout. So, have you yet tried out the magical tulsi leaves? Daily intake of tulsi tea helps in curing skin and hair conditions. Tulsi contains essential oils such as camphene, eugenol and cineole that help in relieving congestion. Tulsi tea Tulsi tea helps to relax the muscles around the uterus which leads to reduced menstrual pain and cramps. Over-exposure to the sun may also accelerate the early signs of aging, as the natural oils get washed out and skin loses its elasticity. Its Sanskrit translation means the incomparable one, and there is scientific proof that Tulsi can provide relief from physical, chemical, metabolic and psychological stress through a unique combination of pharmacological actions. One of the other surprising benefits of tulsi tea is that it protects from all types of cellular damage caused by toxins. Along with clearing the cough, it also boosts immunity which eliminates the chances of developing any infections. Yes, you read that right. Side Effects of Consuming TulsiIt may affect the capacity of reproduction for women who want to conceive.Many people may feel nausea or diarrhoea, so I advise you to start with small quantities in your daily diet and increase consumption slowly.Tulsi may also lower sugar level in blood especial who has diabetes and are on medication of blood-sugar-lowering. In some cases, premature greying is also due to lack of vitamin B12. Apart from environmental factors such as heat, dust and pollution, it is also the everyday habits such as over-use of heat-styling tools, brushing wet hair vigorously and washing hair with hot water that cause hair fall. 13. Despite that, our Ayurvedic experts recommend you to consult a dermatologist before using it in your skincare routine. cup green tea leaves. To improve fertility you can consume watermelon which provides. Tea reduces the level of cortisol that is released at the time of stress. You must have tried several weight loss products and supplements to shed those extra calories and achieve a healthy and slimmer body. These essential oils also help to dull down the pain of kidney stones. I start to feel relaxed halfway through drinking my cup of tea. They can get it if they get adequate amount of vitamin C, because vitamin C is very good for the health of skin. In other words, when you are free of stress and your brain gets enough time to rest after a days hectic work, it is definitely good and will lead to the improvement of your cognitive abilities. There are many health benefits to drinking tulsi, so lets run through the 21 tulsi tea benefits. Headache is one of the most common symtpoms of Americans. In other words, if you use lot of natural remedies to treat all your health and beauty problems but maintain indiscipline in your day to day life, then that is simply not going to work. All content is informational purpose only, DrHealthbenefits.com does not provide medical advice, diagnosis, and treatment. Yes, basil tea benefits the skin including acne, skin scars and pimples too. One of the primary benefits of tulsi tea is that it helps you immensely in reducing the stress. Both Tulsi and green tea are excellent sources of antioxidants. The excess intake for reaping basil tea benefits may lead to eugenol overdose which can be poisonous. So, when are you starting with this magical tea for obtaining various health benefits in a natural way? The biggest concern for people with kapha dominant skin is acne. More Skin Benefits of Tulsi Leaves Heal Wounds, Cuts, and Burns Soothe Itching Promote Quick Healing or Recovery Cure Skin Diseases Relieve Skin Irritation Tighten Skin Pores Tulsi and Ashwagandhas anti-inflammatory properties will have positive effects on maintaining your blood sugar level. Tulsi balances the free radicals in your skin and rejuvenates it, giving back your natural glow. Hello, you intrepid tea explorers! It also lessens hair fall and leads to growth of new hair follicles. Drink the tea daily or apply it on alternate days. Arthritis is a degenerative chronic disorder caused by slow inflammation and wear and tear of the joints. Tulsi has different effects on the tridoshas of our prakriti. "Every time I pour myself a cup of Tulsi Tea I know I'm in for a treat. But if you are already drinking tulsi tea regularly, then I would like to know about the various benefits of drinking tulsi tea. 4. It can help fight off candida and yeast infections, while also helping to relieve common colds which are attributed further to its decongestant and antihistamine-like qualities. Typically this refers to its ability to help the body adapt to stress. It works as a natural skin cleanser and helps to remove dirts and dust from skin face. Tulsi in Sanskrit means the incomparable one, and rightly so! Tulsis original tea benefits also include dissolving kidney stones. This is how it prevents blackheads, whiteheads and other impurities that clog the hair follicles. They are written after extensive research of Ayurvedic texts and are medically reviewed by our Ayurvedic doctor. The tea is also antiviral, antiseptic and antibacterial which helps in soothing the skin and eliminating ugly pimples and acne from the skin. 7. Spotting grey strands in your late 20s or early 30s can be an intimidating sight. However, premature greying of hair is becoming as common as co Enhance your tea skills with my beautiful and easy-to-learn 12-part journey tea sommelier course! 15 Incredible Benefits of Tulsi Tea for Skin, Hair & Weight Loss - Health | Food is Medicine, teaspoon of finely chopped ginger (optional), Then add basil leaves, cardamom seeds and ginger and let the ingredients boil for around 7-10 minutes, After that, strain them into a container with some honey or sugar or any other sweetener as per your wish, Serve it hot after adding a little bit of lemon juice in it. While losing a few strands of hair every single day is common, drastic hair fall is a concern that needs immediate treatment. The results were published in International Journal of Clinical Pharmacology and Therapeutics and it showed that participants who ingested tulsi on a daily basis had a nearly 18% reduction in the levels of blood sugar which eventually led to the conclusion that tulsi leaves were anti-diabetic in nature. As I mentioned earlier, one cup, drank an hour or so before bed is the ideal amount. But, with natural remedies like for example tulsi tea, it is natural and safe and is beneficial for a majority of people. Tulsi is believed to be an herb for all the good reasons and hence you must add tulsi tea in your diet and benefit from it. Drink 1 cup of organic tulsi tea 1 hour after eating for month-long effective results. Antibacterial and anti-fungi compounds found in tulsi leaves help to prevent inflammation. [5]. If youre looking for an energy boost, you can also drink tulsi tea in the morning or afternoon as a great pick-up. It also reduces cell and tissue damage from sun rays, radiation therapy and other radiation sources. I love Ginger but wanted a little change. It helps in releasing the mucus and phlegm which gets generated due to the microbial infection. It serves to make your face look younger and fresher. Add 1 tsp of honey and tsp of lemon juice to the tea for additional flavour and benefits. One of the major reasons for smoking is stress. It prevents deposition of cholesterol and promotes free flow of blood, and also reduces the risk of atherosclerosis. Allow the water to boil and wait till it absorbs the colour and flavour of the leaves. Method 2: Take fresh Tulsi leaves, add water and an egg white and make a paste. Its detoxifying effects gives relief from pollution, heat, stress as well as certain skin conditions. High levels of cortisol make you feel stressed out and anxious. HAIRCUTS AND STYLES See also my list of best teas to drink in the morning. It contains antioxidants that are helpful in fighting against cancer like ursolic acid, caryophyllene, rosmarinic acid, etc. It is actually effective against most kinds of bacteria, fungus, virus and other pathogens, thanks to the presence of high levels of terpenoids, flavonoids and phenolic acids like linoleic acid. Drinking tulsi tea is not just good for your skin but it has several hair benefits as well. So, just one cup of holy basil tea can help you stay young and beautiful for years to come. [7]. It can indeed solve many of your health issues starting from calming you down to acting as the perfect anti-inflammatory agent to relieving you off the pains. A teaspoon of fresh juice of tulsi leaves is applied on the affected areas of insect bites on your skin. Sip a cup of tulsi tea, and rejuvenate your senses. It also helps in proper metabolism, absorption and assimilation of lipids, carbohydrates and proteins just like our other product, Rooibos tea. It also contains ursolic acid and carvacrol, both of which have anti-microbial properties. Studies have found that tulsi can be effective in treating arthritis and other joint related disorders. If you are looking for the best time to have organic Indian holy basil tea, the ideal time is between 10 to 11 am in the morning. So, daily intake of organic green tea from tulsi leaves can give you confidence. This tea is not only delicious but it helps me to unwind at the end of the day. Apply the mixture all over your face and allow it to dry completely. Daily ingestion of Tulsi Green Tea aids in treating skin and hair disorders. 1. Blend all ingredients together and add water to make a smooth paste. I am sure you are curious to learn about the various benefits of tulsi tea, so without any delay, lets check the incredible benefits of tulsi tea and how to make it at home. Apart from developing physical dependency, cigarettes also create psychological dependency that forces the smoker to smoke. For reaping maximum benefits, look for how to make tulsi tea from fresh leaves recipes. OCCASIONS Being a wonderful stress reliever to boosting immunity, heart health, kidney conditions; there are a number of benefits of tulsi tea. Therefore, the Tulsi is planted inside Hindu households and worshiped daily. Free radicals are responsible for the early aging of the body. It is best for moisturizing skin. While looking for health benefits of holy basil tea, if interacted with drugs, it can result in some health issues too. When the cells at the hair roots stop producing the pigment which is responsible to give our hair its colour, your hair starts greying prematurely. The regular consumption of Tulsi leaves in Ayurveda removes irregularities of the menstrual cycle. It is an antibacterial, antifungal and also anti-inflammatory agent. So, if you also want to know about the magical benefits of tulsi tea, then heres the post you should read till the end. Antimicrobial Activity of Tulsi (Ocimum tenuiflorum) Essential Oil and Their Major Constituents against Three Species of Bacteria, 17 May 2016, https://www.frontiersin.org/articles/10.3389/fmicb.2016.00681/full, https://www.banyanbotanicals.com/info/ayurvedic-living/learning-ayurveda/glossary-of-ayurvedic-terms/, 5. Make Tulsi infused water, mix in the gram flour and honey to make a smooth paste. Tulsi-teais considered as an important icon in Hindu culture, and worshipped in mornings and evenings by the people. Hence, next time you catch cold, make sure you are drinking hot or lukewarm tulsi tea on a regular basis as that will not allow the common cold from taking the shape of a complex respiratory disease and ease the problem at an early stage. Get your tulsi tea here, and dont forget to check out my super tea course. Tulsi is big in the world of Ayurveda. Thats all the health benefits of Tulsi Leaves for skin treatments. Tulsi tea is made by brewing the tulsi leaves in water and it is certainly one of the best ways in reaping the maximum benefits of tulsi tea. To be specific, you have to allow the natural ingredients to give you maximum benefits by supporting it with a disciplined lifestyle. Apply this mixture on your face and wash it off after 10-15 minutes. Improves hair and skin Tulsi Green Tea, if drunk frequently, can help preserve healthy and beautiful skin. Tulsi tea contains significant amounts of potassium which is responsible for regulating healthy blood pressure levels, aiding in the restoration of electrolytes, and helping to keep the body hydrated. Herbs and Spices Prepare a paste by mixing equal quantity of amla and tulsi powder and one teaspoon of coconut oil. The primary factor behind this is its antimicrobial nature which is already proved by science. While tropical application of the tulsi leaves is mostly beneficial in matters of external usage, drinking tulsi tea actually covers and cures a vast range of health and beauty issues from inside. It stabilizes the mood which helps in fighting against stress and anxiety. Tulsi is considered to be a major ingredient in herbal hair loss treatments. Ayurvedic medicine books, written in the Vedic period (35001600 B.C.) You need to start drinking tulsi tea if you are a victim of weak heart. In Ayurvedic practice, the common uses of tulsi include treatments for headaches, asthma, cold, congestion, joint pain and skin diseases, to name a few. Mashed tulsi leaves are mixed with a half cup of yogurt will help you to treat it. Follow it up with shampoo and conditioner. 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As a result, tulsi tea can lower your risk for cardiovascular diseases such as atherosclerosis and heart attack. Its strong enough to be considered a tonic in my opinion so I keep it for a few days on hand to drink throughout the day. At this time, the metabolism of the body is at its top and adding tea would boost the metabolism. There are three types of tulsi plants; those are Rama Tulsi, Krishna Tulsi, and Vana Tulsi. A Tulsi face pack mixed with some other ingredients is not only antimicrobial, anti-bacterial but also anti-fungal and anti-inflammatory. I have cut the use of pain meds way over half of what I use to take. So, it is good for you. Many essential oil contained in tulsi leaves such as eugenol, sitronelol, linalool, citral, limonene, and terpinol. The Tulsi Ark cortisol helps you lose weight by lowering the quantity of stress-inducing chemicals in your body. This site is owned and operated by Michael Chamberlain. You can also take a bath with this water as it acts as a bug repellant. You can then remove the leaves and drink, or steep for a stronger flavor. Find out what tea sommelier actually does, their career paths, and what they earn. Tulsi is absolutely essential and safe for your face and skin. The herb is not only worshipped every day, but it is also popular in Ayurveda for a number of health benefits, and using it in tea is among them. Top 10 Tulsi Tea Benefits Teas, a delicious beverage, are an amazing way to soothe ones senses and refresh oneself instantly. Tulsi tea has been discovered a very good remedy for epilepsy and other nervous system disorders. Acne is one of the most common skin concerns amongst women today. Unless you have a specific allergy to this plant there is no harm in applying it to the skin. Hi, I'm Michael - the guy behind Teahow.com. 2. 5. A lot of factors lead to thinning hair or hair loss. From genes to medication and infection, hair loss is a common phenomenon amongst both men a Tulsi boosts the immune system along with providing the body with antioxidant and anti-inflammatory elements. Method 2: Take 30-40 fresh Tulsi leaves, 2 tbsp gram flour, 1 tsp honey and the required amount of water. It has a spiritual significance in both Hinduism and Greek mythology. She is passionate about healthy eating and living practices. We generally recommend loose leaf tea, because it provides a higher quality brew and multiple tulsi infusions. In its suitable formulation, the benefits of tulsi for the skin are incredibly efficient in reducing acne, pimples, and marks associated with it ( 14 ). Holy basil is believed to benefit the skin and help to treat skin infections both internally and externally. Apply this mask on your face and scrub it off after 15 minutes with cold water. Find out more about the Teahow Tea Sommelier Course! Its also beneficial for fighting bacterial infections like strep throat, sinus infections, and more. Tulsi neutralizes free radicals and rejuvenates the skin, reviving the youthful glow. All you have to do is boil a couple of fresh Tulsi leaves and use the infused water on your face daily. I wondered if anyone had been using it before and what health benefits they had noticed. Thanks for sharing such important info. Dandruff causes the skin on the scalp to flake. Tulsi contains essential oils which help nourish and moisturize the skin and improve the skin complexion. The antifungal, anti-inflammatory and antibacterial properties of tulsi helps purify the blood and remove toxins and bacteria from the skin. For pleasure, or as a precursor to a career in the tea industry. So it helps prevent further damage from being done to the gastrointestinal system which would normally lead to indigestion or other digestive issues, stomach aches, and diarrhea. One essential ingredient that comes highly recommended is Tulsi, (a.k.a Holy Basil) which has been found to have significant benefits towards preventing skin aging. However, having tulsi tea at night is also accepted for properly toxifying the unwanted toxins gathered during the entire day. This promotes hassle free circulation which keeps the blood pressure levels in control. Some people also consume aholy basil extract so they don't have to drink it. Tulsi tea can be a great daily beverage, but like most teas, be aware of how much you are consuming. As a result, tulsi tea can help increase energy levels. Tulsi benefits for skin And thats not all! In fact, Ayurveda recommends tulsi to regulate uric acid levels in the body as well as to soothe inflammation. July 10, 2018 I have been drinking the Indian tea incorporated with holy basil leaves for about a decade now. To prepare a mask, mix together some tulsi leaves, gram flour and water. With increasing number of various health and beauty issues, we do need more of natural products that can help us treat some of these common disorders and tulsi tea is definitely something to look forward to. In 1996, there was an experiment done to check whether tulsi can be effective against Diabetes and it was led by Dr. Pragya Agarwal of Azad University of Agriculture and Technology in India. This site also participates in other affiliate programs and is compensated for referring traffic and business to these companies. And, as far as pregnant women or breastfeeding women are concerned, I would recommend you to drink it only after consulting your doctor. Vedix Tip:Boil 2 cups of water and add 15 gm of dried basil leaves to it. All of the tension built up throughout my body is gone by the time I finish and it lasts until I fall asleep. Method 1: Take 2-3 tbsp of Tulsi leaves, 2-3 tbsp of neem leaves and 1-2 cloves. The information on this website is for informational purposes only; it is not intended to be medical advice. It is fulled with antiseptic which and purifying qualities that able to prevent skin disease. The tea is much low in calories however, it is high in required nutrients that help in weight loss. Add a tablespoon of honey and lemon. Top 7 Health Benefits of Bissap Leaves You Must Know, Not only for Making Bread, Check these 7 Health Benefits of Ragi Flour, 8 Impressive Health Benefits of Chinese Cabbage, 7 Amazing Health Benefits of Consuming and Using Black Castor Oil, 6 Surprising Health Benefits of Black Sesame Seeds Youve Never Known Before, Enjoy these 8 Health Benefits of Juniper Berries, Others side effects of Tulsi leaves are drug interactions, reactions in pregnant women, and may impact on fertility. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'teahow_com-leader-2','ezslot_13',161,'0','0'])};__ez_fad_position('div-gpt-ad-teahow_com-leader-2-0');Like many teas, tulsi is a natural antioxidant and anti-inflammatory. Try drinking a cup of herbal tulsi tea in replace of your daily smoking habit. Tulsi has positive effects on the skins immunity. Method 2: Take 1 cup of Tulsi powder and 1 cup of tomato pulp and make a smooth paste. Tulsi is also considered sattvic in Ayurveda and can be consumed by everyone. Tulsi tea for anxiety is the best way to destress yourself. 3. It helps in calming the nervous and improving the motor-sensory coordination. Tulsi Tea for Anxiety and Stress Relief: Tulsi tea for anxiety is the best way to Tulsi leaves should not be taken along with anti-clotting medications because it can intensify blood thinning. settles it down straight away and the next morning you feel like you havent even been sick! Regular intake of holy basil tea has been known to reduce cholesterol levels and lower blood pressure. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'teahow_com-leader-1','ezslot_7',158,'0','0'])};__ez_fad_position('div-gpt-ad-teahow_com-leader-1-0');Tulsi tea may lower blood pressure and hypertension: Drinking tulsi tea regularly can reduce both systolic and diastolic blood pressure. Our blog posts contain information that are both scientifically accurate, as well as stay true to the principles of Ancient Ayurveda. And, this activity enables effective weight loss. It also is rich in vitamins A and C which work as antioxidants and prevent the cells from developing cancer improving the brain and cardiovascular functions. Wash it with lukewarm water. And in so doing helps to clean the system which in turn reduces the build-up of kidney stones. i have mine organic with lemon and ginger. Tulsi tea has skin benefits as well! No matter how and in which form you consume tulsi, its going to benefits you immensely. I just started drinking Tulsi tea in efforts to reduce my blood pressure. Using this tea for around 2 to 3 times a day would provide quick and effective results. If so, buy our special blend of organicTulsi Tea leaves here. The herb has antioxidants like vitamin A and C and phytonutrients that protect you from free radical damage. Tulsi tea is often used as a mild sleep aid, but the dosage is important. PRODUCTS Herbal tea is actually not really tea at all. For having the holy basil tea benefits taking it 2 to 3 times a day would work instantly on fat. Your email address will not be published. And, the antimicrobial nature of tulsi tea also prevents occurrence of scalp infections. The tulsi plant is a great diuretic and detoxifier, which is great for the kidneys. Tulsi also contains antimicrobial and anti-inflammatory properties that protect the skin against damage caused due to harmful UVA and UVB rays. Indian people even worship tulsi plant as a Goddess. Each type of Tulsi has different characteristic especially in the taste. The antioxidants present in Tulsi leaves help in preventing these signs. Applying tulsi leaves on your face can help you to prevent from aging because it has anti-aging content. Mix together amla and tulsi powder and soak it in water overnight. You can have tulsi basil tea with or without lemon juice and honey. It is the most common and most respected plant o all plants in India. So, in order to benefit from it, you first need to identify the type of skin you have and then use Tulsi for your skincare needs. Apply this on your face and wash it off after 15 minutes with cold water. And, who doesnt want to lead a stress-free life? Tulsi can even be added to any kind of tea. See my article on chamomile tea and sleep or the benefits of lemon zinger tea at night. You might have even started your own tulsi tea plant (Ocimum tenuiflorumat) at home! The healing properties in tulsi have been proved to be able cure various dieases such as inflammation, malaria, common cold, heart disease, and many more. Apply the pack on your face and leave it on until it dries completely. This herbal tea is loaded with anti-bacterial, antifungal and anti-inflammatory properties that can help in fighting infections as well as inflammations and allergies of respiratory tract. If you have a lot of blackheads or whiteheads, you should know that they are the open dead skin cells on the skin surface, which are the result of clogged hair follicles. SEASONAL It neutralizes dangerous chemicals that lead to the formation of cancerous cells. Our Ayurvedic doctors would nevertheless suggest you consult your dermatologist before using it. The diuretic properties present in tulsi tea helps to clear toxins from the body. Over-consumption can cause liver damage, nausea, diarrhea, rapid heartbeat, and convulsions. It is Kushtha-hara and Krimi-Hara. Tulsi tea cough is also helpful in other respiratory issues like bronchitis, asthma, etc. As we all know that fever itself is not a disease, and is the result of any infection caused by bacteria, fungus and protozoa, treating the infection will quickly bring down the fever. However, it is believed to affect men more than women. Take some tulsi leaves and mash it up until you get smooth texture. 1. Environmental factors such as pollution, heat, dust and grime as well as loading up on beauty products on a daily basis can take a serious toll Since tulsi is antimicrobial in nature, it also prevents occurrence of any kind of dental infections or cavities. We can chew tulsi leaves it may not harm our teeth, Hi Nisha, It is brewed in the same way you would prepare a cup of black, white, green or oolong tea. Some of the popular tulsi tea side effects include: Read: Are Basil Seeds Good for Pregnancy? It provides relief from itchiness, redness and skin inflammations caused by insect bites. Cure in the means of natural ingredients is always safe and cost effective but you know what, in the end you must also not forget to lead a disciplined life. Sometimes, the skin issues start from a young age as well. Treating dandruff is one of the biggest challenges when it comes to hair care. This course keeps it simple with step-by-step tea tasting and easy reference guides. Take one spoon of Tulsi powder with 1 spoon of curd, make a thick paste and apply on your face. Besides that, it also can help to tighten your skin. Save my name, email, and website in this browser for the next time I comment. More Skin Benefits of Tulsi Leaves Heal Wounds, Cuts, and Burns Soothe Itching Promote Quick Healing or Recovery Cure Skin Diseases Relieve Skin Irritation Tighten Skin Pores Treat Ringworm Thats all the health benefits of Tulsi Leaves for skin treatments. The list of benefits of tulsi tea weight loss is also mentioned. Drinking tulsi tea benefits those with diabetes: tulsi tea may fight blood sugar spikes and drops by slowing down the rate at which food breaks down into glucose. Yes, as the name suggests, this tea is made with tulsi as a key ingredient. Apart from talking about the benefits of tulsi tea (tea made of holy basil leaves), I will also explain the process of making tulsi tea so that you can make tulsi tea at home and drink it to get all these benefits that it offers. There are various ways in which you can use Tulsi on your skin: Method 1: Take fresh Tulsi leaves and dry them for 5-6 days. Take a pan and add one cup of water to it. If you have oily skin, then this aromatic herb is your best bet. It is rich in electrolytes, vitamins, phytonutrients, and minerals which help with a number of skin and health benefits. Many types of toothpaste contain tulsi in them because it helps fight germs as well as cure many of the dental problems. While learning how to prepare tulsi tea you can also add ginger and cinnamon powder. Required fields are marked *. Even when it comes to your beauty routine, tulsi benefits are aplenty. The Tulsi Ark cortisol helps you lose weight by lowering the quantity of stress-inducing chemicals in your body. Be it acute fever or severe, the benefits of drinking tulsi tea also include relief from it. Having a strong immune system is the basic to healthy living and if by drinking tulsi tea, we can get it then I think it is completely worth it. Teahow.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. However, unless you fall into a risk group, then there are few side effects you should experience, provided you are sensible with the amount you drink. Home Beauty Skin Treatment 19 Health Benefits of Tulsi Leaves for Skin Treatment (Queen of Herbs). It helps to prevent the occurrence of blackheads in your face. In this article, we will provide some best tulsi tea benefits along with side effects. For men, excessive consumption of tulsi tea can have adverse effects on fertility. 5- For Skin Ashwagandha and Tulsi are highly effective in purifying your skin. You may also read benefits of papaya seeds for skin whitening. But, Did you know that tulsi benefits the skin by reversing the effects of premature ageing? Tulsi benefits the skin by providing it with a deep-cleansing effect. From genes to medication and infection, hair loss is a common phenomenon amongst both men and women. The vitamin C content is found in tulsi leaves. One-Stop-Shop for All Indian Products Online at Best Price with Express Shipping in USA, UK, Canada. [4]. It helps fight infection and prevents skin-related disorders. It works effectively on the fat over the belly in a natural way. Tulsi Benefits for Skin. This product is not intended to diagnose, treat, cure or prevent any disease. And thats not all! Since Tulsi is packed with vitamins, electrolytes, minerals and phytonutrients, consuming the leaves can also benefit your skins texture. Regular consumption of this drink might effective in treating skin problems like itching and drying. 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